Individual counselling

Live a happy and rewarding life

Whether you’re feeling like something isn't quite right, or you’re burdened by strong feelings of despair, depression or anxiety – you’re not alone. Grow Together Counselling provides expert, tailored counselling for adults from all backgrounds, abilities and identities. 

Rosie is an experienced counsellor who can work with you to unlock your potential, uncover any issues, and create new, positive pathways for your life.

Do you feel?

Confused about your life direction?

  • Stressed about parenting? 

  • Overwhelmed by work or your career?

  • Uncertainty or dissatisfaction with your relationships?

  • Anxious or depressed feelings, uneasiness, or despair?

  • Like something isn’t quite right, but you’re not sure what the problem is?

You’re not alone – many people feel this way. There is a way forward. Counselling can help.

Common challenges we can overcome together

  • Career and work-related stress 

  • Lack of purpose or motivation 

  • Relationship issues with friends, a partner or family members

  • Feelings of anxiety, depression or grief

  • Parenting and step parenting

  • Financial stress

  • Life transitions (like a new job, new baby, relationship changes, moving house, or retirement)

How counselling can help you

Life can be challenging. Counselling can help you identify unhelpful patterns, break free from old behaviours, and understand yourself more. By working with a counsellor, you can learn how to better connect with others and enjoy your life. 

Why Grow Together Counselling?

Rosie is a qualified counsellor who’s passionate about making the world a better place for others. Rosie’s trained in emotionally focused therapy (EFT) and cognitive behavioural therapy (CBT). She works with adults of all identities, providing a safe and completely confidential space to work through your most pressing issues. Learn more about Rosie.

The process 

15-minute chat

Meet Rosie for a complimentary call to explain your challenges, ask questions, and ensure you’re comfortable.   

First session

When you’re ready, book in your first session. You can choose to meet in-person at Rosie’s clinic in Bentleigh, Melbourne, or online. 

Tailored sessions

Most people find between 6 to 8 sessions resolve their most pressing issues. Simple issues can take less time, and complex issues can take longer.

Whatever your challenges, Rosie will tailor your sessions just for you.

Feel better

Use the skills and tools you’ve mastered in your counselling sessions to move forward and enjoy your life more. 

Book a free 15-minute chat with Rosie to learn how you can work together